So, I've been on this program at work for 3 weeks now- including one week of exercise - and it's very frustrating that the scale doesn't seem to be cooperating. I read somewhere that you should only step on the scale once a week. Preferably on the same day and time each go round. So, I was diligent about this as I started my exercise program. I waited until today to weigh in and the scale hasn't budged. Granted, I understand that this whole thing takes time. But even 1/2 a pound would have been nice.... Pressing onward!
Monday, June 2, 2008
Scared of the Scale
So, I've been on this program at work for 3 weeks now- including one week of exercise - and it's very frustrating that the scale doesn't seem to be cooperating. I read somewhere that you should only step on the scale once a week. Preferably on the same day and time each go round. So, I was diligent about this as I started my exercise program. I waited until today to weigh in and the scale hasn't budged. Granted, I understand that this whole thing takes time. But even 1/2 a pound would have been nice.... Pressing onward!
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1 comment:
That is frustrating, but keep going! Before you know it, the pounds will be melting away and then Carter will see you and propose on the spot (not that he wouldn't do that now, of course). :)
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